Swiss Chard (Beta vulgaris) is a leafy green vegetable known for its colorful stems and nutrient-rich leaves. It is high in vitamins A, C, and K, as well as minerals like magnesium and potassium. Swiss chard is used in salads, sautés, and soups, and is appreciated for its hardiness and ease of growth.
Inputs
- Hardiness zone 41
- Hardiness zone 51
- Hardiness zone 61
- Hardiness zone 71
- Hardiness zone 81
- Calcium
- Phosphorus
Outputs
- Poultry forage2
- Human food (leaves)