Vitamin B6, or pyridoxine, is an essential nutrient involved in metabolism, brain development, and immune function. It is found in foods like poultry, fish, potatoes, and bananas.
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Jun 28, 20241 min read
Vitamin B6, or pyridoxine, is an essential nutrient involved in metabolism, brain development, and immune function. It is found in foods like poultry, fish, potatoes, and bananas.