Nuts are hard-shelled fruits containing a seed. Common edible nuts include almonds, walnuts, and hazelnuts. They are nutrient-dense, providing healthy fats, proteins, and vitamins.
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Jun 28, 20241 min read
Nuts are hard-shelled fruits containing a seed. Common edible nuts include almonds, walnuts, and hazelnuts. They are nutrient-dense, providing healthy fats, proteins, and vitamins.