Olive oil is extracted from olives and is a staple in Mediterranean cuisine. It is used for cooking, dressing salads, and as a healthful fat rich in monounsaturated fats and antioxidants.
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Jun 28, 20241 min read
Olive oil is extracted from olives and is a staple in Mediterranean cuisine. It is used for cooking, dressing salads, and as a healthful fat rich in monounsaturated fats and antioxidants.