Buckwheat (Fagopyrum esculentum) is a pseudocereal known for its triangular seeds, which are gluten-free and rich in protein, fiber, and minerals. Buckwheat flour is used in pancakes, noodles, and porridge. It is also grown as a cover crop to improve soil health and prevent erosion.
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- Hardiness zone 61
- Hardiness zone 71
- Hardiness zone 81
- Hardiness zone 91
- Hardiness zone 101
- Hardiness zone 111
- Hardiness zone 121