Withania somnifera - Ashwagandha

Ashwagandha (Withania somnifera) is an evergreen shrub native to dry, stony, disturbed ground around the Mediterranean and into South Asia, grown mainly for its roots, long used in traditional medicine as an adaptogen.

Inputs

• Hardiness zone 10¹
• Hardiness zone 11¹
• Hardiness zone 12¹

Outputs

• Medicinal use¹

Type

• Shrub
• Evergreen
• Perennial

Footnotes

1. Withania somnifera | Plants for a Future ↩ ↩² ↩³ ↩⁴